Thursday, December 26, 2019

Steroid Hormones And Its Effects On The Body - 2137 Words

The term steroids are defined as, One of a large group of chemical substances classified by a specific carbon structure. Steroids include drugs used to relieve swelling and inflammation, such as prednisone and cortisone; Vitamin D; and some sex hormones, such as testosterone and estradiol (medicine net, The Web). According to the medical source, Among them are male and female sex hormones, such as testosterone and estrogen. Vitamins of the D group are steroids involved in calcium metabolism. Cholesterol is the main building block of steroid hormones in the body; it is also converted into bile salts by the liver (medical dictionary, The Web). The first use of steroids to enhance performance in sports has certainly occurred since the time of the original Olympic Games (from 776 to 393 BC). The origin of the word doping is attributed to the Dutch word dope, which is a viscous opium juice, the drug of choice of the ancient Greeks. The ancient Greek Olympic athletes also experimented wi th herbal medications, drank wine potions, used hallucinogens and ate animal hearts or testicles to enhance their performances. Gladiator competitions and chariot racer s in 100 AD feed their horses substances such as hydromel (an alcoholic beverage made from honey) to make them run faster and gladiators ingest hallucinogens and stimulants such as strychnine to stave off fatigue and injury and to improve the intensity of their fights. In the late 19th century, Vin Mariani; a widelyShow MoreRelatedA Brief Note On The Aids And Its Effects On The Body1534 Words   |  7 PagesErgogenic aids are any foreign products taken by athletes to enhance their physical performance or endurance during physical exercise. Ergogenic aids are formulated to positively alter the physiological process in the body thus offering an advantage edge to the user. These aids may include drugs that enhance performance or even supplements formulated for sporting athletes and are divided into three categories in cluding mental, physiological and mechanical factors (Liddle, 2013). Mechanical factorsRead MoreThe Negative Effects of Steriods799 Words   |  3 PagesSteroids Many people use steroids from athletes and body builders to just every day ordinary people trying to gain muscle. These users think they get a really big gain on other people, but do they really? Are all these steroids risky to take? Can you die or be in danger of being sick or seriously injured? Many of these users may use large doses to get ahead of others by gaining more muscle quicker. Overall has the overuse of these substances been the problem all along for the users? Steroids areRead MoreThe Use Of Steroids And Its Effects On The Endocrine And Reproductive System937 Words   |  4 Pagesthroughout the years, the usage of steroids has always been to enhance your performance, whether that be for a sport or body mass and muscle strength in general. I find this chapter in Psychology interesting, because It goes hand and hand with Anatomy, which I am currently learning. I would like to further explore the basics on where our body produces natural steroids, the effects on the endocrine and reproductive system due to steroid use, and lastly, the damage steroid use can have on your mentalityRead MoreThe Importance Of Creatine And Ergogenic Help : The Use Of Athletes1168 Words   |  5 Pagesthe vitality by competitors, for example, creatine or steroids, to upgrade their performance. Both creatine and steroids are known for being the most well known substances. Creatine is utilized as a part of the body to deliver energy, it blends with phosphate to mak e phosphocreatine or PC, when it brakes it produces energy that puts ADP and P back to together to create ATP, and ATP is the main sort of energy that is utilized as a part of the body. As indicated in the book, â€Å"Creatine supplementationRead MoreThe Increased Use of Steroids in Athletics Essay867 Words   |  4 PagesThe Increased Use of Steroids in Athletics In the past three decades, steroids have become a serious problem in the athletic field. The demand for it has increased within recent years and the prices shot up since the mid-1980s. The smuggling of steroids into the United States increases every year. The methods have become easy. Simple methods such as stashing it inside a teddy bear, sneaking it across the Mexican border inside shampoo bottles have workedRead MoreAnabolic Steroids Should Be Banned844 Words   |  4 PagesAnabolic Steroids are used to decrease inflammation and reducing the activity of the immune system. Steroid drugs are a class of synthetic compounds that act to mimic hormones that occur naturally within the human body. There are three types of steroids anabolic, androgenic and corticosteroids. Androgenic steroids and corticosteroids are used to treat many medical conditions. Anabolic steroids can also be used to treat medical conditions but those are also the kind that are often abused by some athletesRe ad MoreSteroid Use Of Bodybuilding And Steroids889 Words   |  4 PagesSteroid Use in Bodybuilding Chayla Vines Clover Park Technical College Abstract [The abstract should be one paragraph of between 150 and 250 words. It is not indented. Section titles, such as the word Abstract above, are not considered headings so they don’t use bold heading format. Instead, use the Section Title style. This style automatically starts your section on a new page, so you don’t have to add page breaks. Note that all of the styles for this template are available on the Home tabRead MoreSelf Esteem And Body Image Problems1491 Words   |  6 PagesLow self-esteem and body image problems are too much to handle alone for some teens. A few may become depressed and lose interest in activities or friends. Some go on to develop eating disorders or body image disorders, or use alcohol or drugs to escape feelings of low worth. It can be tempting to compare ourselves with others. The trouble with that is, not everyone grows or develops at the same time or in the same way. Media images and other outside influences can affect ones psyche. Some parentsRead MoreSteroids and Their Affects on the Human Body Essay1201 Words   |  5 PagesSteroids and Their Affects On The Human Body Drugs have been used in sports almost as long as sports themselves have been around. The ancient Incas discovered that the ashes from burned leaves of the Coca tree gave the people great stores of energy, and made sleep unnecessary for hours or even days, it was later discovered to be the stimulant cocaine. They would take it before long hunts, battles, and even found it useful in ancient sport competitions. It wasnt until 1886 that the first drug-relatedRead MorePositive And Negative Effects Of Anabolic Steroids1199 Words   |  5 Pagessport. You might think steroids are the answer to your problem, but it isn’t that easy. There are many adverse effects from steroids, such as the destruction of your organs or your physical appearance. There are many more adverse effects to using steroids than positive ones. This is why it is very risky to use them. Before using them you need to know what steroids are and what happens to your body when you take them. Anabolic-androgenic steroids, also known as anabolic steroids, are a man-made version

Wednesday, December 18, 2019

Truth Is Not Moral Truth - 1273 Words

Merriam-Webster defines truth as â€Å"the property of being in accord with fact or reality.† With one universe, which follows a definite set of laws, only one reality exists. Therefore, with one reality, only one, absolute truth exists. In recent years, with â€Å"social progress,† truth has been under attack. Many are not willing to accept the truth as it is, as they view absolute fact as offensive and emotionally damaging. People are told that truth is relative; they are encouraged to tailor the truth to their opinions, not accept truth as fact. Truth decays from black and white, yes and no, to an infinite spectrum of gray area. In this gray area, as nothing is absolute, nothing truly exists, as everything becomes personal interpretation. Truth is not merely being in accord with reality, it is reality itself and without truth, tyranny rules over relationships, life, the value of life, the perception of society, and justice. Truth creates the foundation of trust required for such communities to exist as families, cities, states and country. Discussions around our dinner table often encompass the meaning of truth and the opposite of truth, relativism. Parents frequently impress upon their children that they must â€Å"tell the truth† in trivial matters, with the hope that these children one day grow into honest, productive members of society. But, why is truth so important? Truth exists as the basis of trust and no meaningful relationship can exist without trust. A functionalShow MoreRelatedMoral Relativism And Moral Truth1405 Words   |  6 Pages‘Is there such a thing as moral truth? What bearing does this have on law?’ Some would say that moral truth is another word for moral objectivism, since if something is true, then it means it’s an unchanging fact, hence it’s objective. Moral objectivism is the view that what is right or wrong is not dependent on individual or societal opinion, but instead is grounded on facts that are external to human society. It’s opposite is moral relativism which states that what is right or wrong varies accordingRead MoreEvolution and Moral Truths Essay1399 Words   |  6 Pagesdebate over the role that absolute moral truths play in proving the earth’s evolutionary history. A huge percent of theists say that the presence of moral truths absolutely do not provide evidence for evolution. From their point of view, morals come directly from God and can not be proven by physical and earthly means such as evolution. This paper will examine the opposing idea, which states that evolution does in fact provide evidence for morality and that moral trut hs can back up the theory of evolutionRead MoreThe Error Theory : Are Perceived Moral Truths Just Social Standards?1553 Words   |  7 PagesPerceived Moral Truths Just Social Standards? The question of the validity of moral truths, whether subjective or objective, has existed for centuries: did humanity generate the idea of moral truths or simply discover it? It is certainly comforting, if not convenient, to live in a society that believes in a system of absolute moral principles. Particularly when this moral system provides the basis for the creation of laws and standards that offer members of the society a sense of security. Moral nihilistsRead MoreThe Gospels as Myths that Convey Moral Truths Rather than Record of Fact996 Words   |  4 PagesThe Gospels as Myths that Convey Moral Truths Rather than Record of Fact Statement Three – The Gospels should be regarded as myths that convey moral truths rather then record of fact. Question – Explain and assess this claim with reference to the different approaches to the New Testament and evaluate the consequences for Christians of holding such a position. Several of reasons have to be looked to see why was the Gospels written and what effect has it got on theRead MoreThe Moral And Ethical Dilemmas Facing The Lawyer And The Philosopher s Search For Truth2469 Words   |  10 Pagesidentifies several key differences including truth, morality and time. This paper will argue that Woolley is indeed correct to assert that lawyers are bound by time, community conventions and norms; whereas, philosophers have no such constraints. The lawyer is constantly trying to balance his duty to the court, the client and himself. That which a philosopher believes is right or wrong can change through education and self-development. However, the moral and ethical dilemmas facing the lawyer areRead MoreAn Argument Of The View Morality Is Objective1598 Words   |  7 Pagesa certain system of ethics or set of moral judgments is not just true according to a person s subjective opinion, but factually true.(1) As far as I am concerned, I agree that Morality is objective. Because if people want to avoid certain behavior is morally idea at one point,we should accept and believe the morality which has correct moral purpose and action is independent of society. This leads us to believe these actions are immoral. I believe the moral purpose, but there does not mean youRead MoreThe Theories of Truth Essay1016 Words   |  5 PagesTruth is often something people take for granted. We believe that because we witness or experience something then it’s true. A color-blind person may see a red table as grey and say the table is grey, contending that’s the truth even when everyone else states the table is red. As humans, we have the tendency to base truth off personal experience even if we’re wrong. Indeed, even the majority of people within a community have mistaken the truth. A few centuries ago it was believed the world was flatRead MoreThe Blind Spot1319 Words   |  6 Page sfully comprehend a situation or topic identically also applies to the truth. Individuals tend to have diverse ways of inspecting the truth, as the absolute truth can never be obtained by standing in one individual’s shoes, it necessitates a various quantity of perspectives. Humans are not able to look at the truth due to the ‘Heisenberg’ phenomenon in which a metaphorical ‘blind spot’ disables a person to have a clear view of the truth. This is why perspective from other individuals is required, to reduceRead MoreIs Truth Objective Or Subjective?1504 Words   |  7 PagesPippin Professor Hays HMXP 201 June 28, 2015 Is truth objective or subjective? Is there one truth for all of humankind or is truth subjective? Is there a subjective right and wrong to everything or is right and wrong dependent upon one’s religion, morals, and culture? This is a question that has been debated for years and a topic that many have devoted their careers and lives to. I believe truth is very much subjective. Almost everyone has beliefs or truths that they are unwilling to compromise. WhyRead MoreMorality Objectively Exists. But By Identifying Something1185 Words   |  5 PagesLove is the universal truth for all of humanity. Love stands as the clear line between what is right and what is wrong. If an individual or a culture is acting in a way that does not show love for themselves or others, then they are acting immorally. The simple definition of love stands to bolster and protect all human life. The focus of this paper is to adequately describe what moral relativism and moral subjectivism are. This paper will make the claim that no type of moral relativism or subjectivism

Tuesday, December 10, 2019

Homelessness In America Essay Example For Students

Homelessness In America Essay Throughout the United States it has been stated that between 355,000 and 445,000 (Resaner) people are homeless everyday and night. Homelessness is something that affects people of all ages, races, backgrounds and religions. The problem of homelessness is not something that only happens in the large cities, it happens everywhere. There are people with many different problems that force then to become homeless. They do however all have one thing in common they have nowhere to live. Some factors that contribute to homeless in America that make it unpreventable are the lack of education, economic factors and mental illness. Nearly twenty six percent (Nichelason 17) of our homeless population are people under the age on eighteen years old. These young kids have no education and in return no way to provide for themselves. So many of them turn to illegal activities to try and better their lives. If the children do have a family their situation is not much better without an education. Most homeless families do not stay in one place very long so the children can not attend school. The parents often need the children to work to help provide for the family. For adults the average that an illiterate adult will earn is forty-two percent less (Resaner 89) then a high school graduate. Being an illiterate person causes a lot of trouble since they can not read newspapers, get a drivers license or even attempt to fill out a job application. The lack of education for our homeless is a key factor in what is bringing then down to that level. Even if we promote staying in school and push our kids to the limit there are still factors that make them not finish. Lack of education is one main reason that homelessness can not be prevented. Some of our homeless did receive an education but because of other factors in their life found themselves on the streets. One of these factors is the economic factors in the United States. People today are also becoming homeless because of economic factors. Good people with educations are becoming part of the homeless problem. More then eight million people are unemployed and without benefits (Rossi 37). Those are people who are spending every last penny they have to prevent themselves from being a statistic. However, most within a few months will have no choice but to turn to the streets. People losing jobs is something that happens everyday around the United States. Many of the bigger manufacturing industries and other companies around America have had to close due to the economic difficulties. Companies today also like to save as much money as possible so many have relocated to countries where it is cheaper to do business. Every year since the 1970s two million Americans have lost their jobs due to economic factors (Ropars 52). From the companies closing and moving out of the country it makes it very hard for people who want to work to find a job. This is a huge problem in the Unites States and is a problem that can not be solved. So since the problem of ecomonic factors can not be soved, neither can homlessness. It can not be solved because the companies will continue to go where the money is for them. Along with lack of education and economic factors another key factor of why homelessness can not be prevented is mental illness. Mentally ill men and women make up nearly 66 percent (Rasaner 30) of those homeless living on the streets around the United States. In 1989, scientists at John Hopkins University found that 42 percent of homeless men and 49 percent of homeless women studied had serious mental illnesses (Resaner 30). Even though there is medicine and hospitals where most of the illnesses can be treated, there are not enough rooms and money to help everyone. Thomas Eliot Essay There is only so much funding that can be given to help the mentally ill. Patients also have a hard time admitting that they have a problem and need some help, so often shut out the opportunity to .

Monday, December 2, 2019

Task Based Approch Compred with Present Practice Production Method Essay Example

Task Based Approch Compred with Present Practice Production Method Essay Task-based learning (TBL) is an approach which concentrates more on carrying out tasks (solving puzzles, writing projects, investigating topics and so on) than on graded structures and vocabulary. Task-Based Learning (methodology plus) Contributed by Mark McKinnon and Nicky Rigby What is TBL? How often do we as teachers ask our students to do something in class which they would do in everyday life using their own language? Probably not often enough. If we can make language in the classroom meaningful therefore memorable, students can process language which is being learned or recycled more naturally. Task-based learning offers the student an opportunity to do exactly this. The primary focus of classroom activity is the task and language is the instrument which the students use to complete it. The task is an activity in which students use language to achieve a specific outcome. The activity reflects real life and learners focus on meaning, they are free to use any language they want. Playing a game, solving a problem or sharing information or experiences, can all be considered as relevant and authentic tasks. In TBL an activity in which students are given a list of words to use cannot be considered as a genuine task. We will write a custom essay sample on Task Based Approch Compred with Present Practice Production Method specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Task Based Approch Compred with Present Practice Production Method specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Task Based Approch Compred with Present Practice Production Method specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Nor can a normal role play if it does not contain a problem-solving element or where students are not given a goal to reach. In many role plays students simply act out their restricted role. For instance, a role play where students have to act out roles as company directors but must come to an agreement or find the right solution within the given time limit can be considered a genuine task in TBL. In the task-based lessons included below our aim is to create a need to learn and use language. The tasks will generate their own language and create an opportunity for language acquisition (Krashen*). If we can take the focus away from form and structures we can develop our students’ ability to do things in English. That is not to say that there will be no attention paid to accuracy, work on language is included in each task and feedback and language focus have their places in the lesson plans. We feel that teachers have a responsibility to enrich their students’ language when they see it is necessary but students should be given the opportunity to use English in the classroom as they use their own languages in everyday life. How can I use TBL in the classroom? Most of the task-based lessons in this section are what Scrivener* classifies as authentic and follow the task structure proposed by Willis and Willis*. Each task will be organised in the following way: †¢ Pre-task activity an introduction to topic and task †¢ Task cycle: Task gt; Planning gt; Report †¢ Language Focus and Feedback A balance should be kept between fluency, which is what the task provides, and accuracy, which is provided by task feedback. Tasks: Getting To Know Your Centre Worksheet 1 2 | Worksheet 3 4 The object of the following two tasks is for students to use English to:   a. Find out what resources are available to them and how they can use their resource room   b. Meet and talk to each of the teachers in their centre. Task 1: Getting To Know Your Resources Level: Pre-intermediate and above It is assumed in this lesson that your school has the following student resources; books (graded readers), video, magazines and Internet. Don’t worry if it doesn’t, the lesson can be adjusted accordingly. Pre-task Preparation: One of the tasks is a video exercise which involves viewing a movie clip with the sound turned off. This can be any movie depending on availability, but the clip has to involve a conversation between two people. Pre-task activity: In pairs students discuss the following questions: †¢ Do you use English outside the classroom? †¢ How? †¢ What ways can you practise English outside the classroom? Stage One Running dictation. Put the text from worksheet one on the wall either inside or outside the classroom. Organise your students into pairs. One student will then go to the text, read the text and then go back to her partner and relay the information to her. The partner who stays at the desk writes this information. When teams have finished check for accuracy. You can make this competitive should you wish. Stage Two In pairs students then read the Getting To Know Your Resources task sheet (worksheet two). Check any problem vocabulary at this stage. This worksheet can be adapted according to the resource room at your school. Stage Three Depending on how the resources are organised in your centre, students then go, in pairs, to the resource room or wherever the resources are kept and complete the tasks on the task sheet. Stage Four Working with a different partner students now compare and share their experience. Stage Five Feedback. Having monitored the activity and the final stage, use this opportunity to make comments on your students’ performance. This may take form of a correction slot on errors or pronunciation, providing a self-correction slot. Task 2 Getting To Know Your Teachers Level: Pre-intermediate and above Students may need at least a week to do this activity, depending on the availability of the teachers in your centre Pre-task activity In pairs students talk about an English teacher they have had. †¢ What was her name? †¢ Where was she from? †¢ How old was she? †¢ Do you remember any of her lessons? †¢ What was your favourite activity in her class? Stage One Using the Getting To Know Your Teachers task sheet (worksheet three) and the Interview Questions (worksheet four) students write the questions for the questionnaire they are going to use to interview the teachers. Stage Two To set up the activity students then interview you and record the information. Stage Three Depending on which teachers are free at this time they can then go and interview other teachers and record the information. You may wish to bring other teachers into your class to be interviewed or alternatively give your students a week or so to complete the task, interviewing teachers before or fter class, or whenever they come to the centre. Stage Four Working with a different partner students compare their answers and experiences then decide on their final answers on the superlative questions. Stage Five Feedback and reflection. Allow time for students to express their opinions and experiences of the activity. Provide any feedback you feel is necessary. Further Activities The Get To Know Your Resources task sheet could be turned into a school competition entry form. Possible prizes could include a video or some readers. Stephen Krashen, The Natural Approach: Language Acquisition in the Classroom, 1996 *Jim Scrivener Learning Teaching  1995 *Jane Willis and Dave Willis Challenge and Change in Language Teaching A traditional model for the organisation of language lessons, both in the classroom and in course-books, has long been the PPP approach (presentation, practice, production). With this model individual language items (for example, the past continuous) are presented by the teacher, then practised in the form of spoken and written exercises (often pattern drills), and then used by the learners in less controlled speaking or writing activities. Although the grammar point presented at the beginning of this procedure may well fit neatly into a grammatical syllabus, a frequent criticism of this approach is the apparent arbitrariness of the selected grammar point, which may or may not meet the linguistic needs of the learners, and the fact that the production stage is often based on a rather inauthentic emphasis on the chosen structure. An alternative to the PPP model is the Test-Teach-Test approach (TTT), in which the production stage comes first and the learners are thrown in at the deep end and required to perform a particular task (a role play, for example). This is followed by the teacher dealing with some of the grammatical or lexical problems that arose in the first stage and the learners then being required either to perform the initial task again or to perform a similar task. The language presented in the ‘teach’ stage can be predicted if the initial production task is carefully chosen but there is a danger of randomness in this model. Jane Willis (1996), in her book ‘A Framework for Task-Based Learning’, outlines a third model for organising lessons. While this is not a radical departure from TTT, it does present a model that is based on sound theoretical foundations and one which takes account of the need for authentic communication. Task-based learning (TBL) is typically based on three stages. The first of these is the pre-task stage, during which the teacher introduces and defines the topic and the learners engage in activities that either help them to recall words and phrases that will be useful during the performance of the main task or to learn new words and phrases that are essential to the task. This stage is followed by what Willis calls the task cycle. Here the learners perform the task (typically a reading or listening exercise or a problem-solving exercise) in pairs or small groups. They then prepare a report for the whole class on how they did the task and what conclusions they reached. Finally, they present their findings to the class in spoken or written form. The final stage is the language focus stage, during which specific language features from the task and highlighted and worked on. Feedback on the learners’ performance at the reporting stage may also be appropriate at this point. The main advantages of TBL are that language is used for a genuine purpose meaning that real communication should take place, and that at the stage where the learners are preparing their report for the whole class, they are forced to consider language form in general rather than concentrating on a single form (as in the PPP model). Whereas the aim of the PPP model is to lead from accuracy to fluency, the aim of TBL is to integrate all four skills and to move from fluency to accuracy plus fluency. The range of tasks available (reading texts, listening texts, problem-solving, role-plays, questionnaires, etc) offers a great deal of flexibility in this model and should lead to more motivating activities for the learners. Learners who are used to a more traditional approach based on a grammatical syllabus may find it difficult to come to terms with the apparent randomness of TBL, but if TBL is integrated with a systematic approach to grammar and lexis, the outcome can be a comprehensive, all-round approach that can be adapted to meet the needs of all learners. Tim Bowen 1. Introduction At the outset of my teaching career, I readily adopted what little teaching methodology I was aware of to my classroom practice. As with most new teachers fresh from the CELTA course, my lessons followed the PPP (presentation, practise, production) model, or slight variations thereof. However, as my teaching quickly developed on a steep learning curve, so did my awareness of other methodological possibilities, and also the shortcomings of the method I had thus far applied. Nevertheless, I persisted with this method. Whilst the PPP method offered a comfortable and safe framework1 for me as a newly qualified teacher, I nevertheless soon realised that i) it is important to meet the specific needs of ones learners, and ii) an authentic context will enhance the learning experience. A failure to deliver on both of these counts is one of the major reasons why the PPP method is criticised. This is also the reason why I have chosen to examine an alternative to this model: Task-based learning. 2. A Comparison of Approaches 2. 1 PPP As stated, the model I based much of my early teaching on was PPP. In this method, a particular language item is presented by the teacher, it is then practised in a controlled way by the learners2, and then finally used by the learners in freer practise activities. My reasons for using this model were twofold. Firstly, it was the one presented to me during my initial teacher training. Furthermore, it offered me a very safe framework in which to operate as an inexperienced teacher, in that it is a reasonably straightforward process to present a structure from a grammatical syllabus (most coursebooks tend to have this to a lesser or greater extent). Having said this, there is a clear drawback. There is an apparent arbitrariness to most selected grammar points, which may or may not meet the needs of the learner. 2. 2 TTT A radically different model exists in the form of TTT (test, teach, test), in that the production stage occurs first: the learners are required to perform a task3 without any input or guidance from the teacher. The grammatical or lexical problems that this activity generates are used by the teacher for language analysis, the learners then being asked to do a similar/the same task again. Although Bowen suggests that the language presented in the teach can be predicted (especially if the initial test is car fully chosen)4, there is a distinct danger of randomness which in turn means that the language focus may not reflect the needs of the learner. 2. 3 TBL A third model for organising lessons is offered by Willis (1996)5. Task-based learning is not entirely different from the aforementioned TTT, although this approach clearly takes into account the need for authentic communication. Typically there are three stages6; 2. 3. 1 The Pre-task Phase Before the task, the teacher explores the topic with the class. Useful (relevant) lexical items may be given. Also, the learners may be given further input, such as a recording of someone doing a similar task or part of an authentic text as a lead in. During the pre-task stage the learners will have their schemata7 activated, and given the opportunity to become personally involved in the lesson. 2. 3. 2 The Task Cycle The task cycle can be broken down into three stages8; task, in which the learners do the task; planning, when the learners prepare to report to the whole class (usually orally or in writing) how they did the task; and report, when the reports are presented to the class and results compared. During the task, the teacher monitors and encourages all attempts at communication without correcting. Willis suggests that this harbours a free environment in whish learners are willing to experiment (as mistakes arent important)9. At this stage in a PPP lesson the focus would be very much on accuracy, with all mistakes corrected. During the planning stage, the learners are aware that their output will be made public and will consequently aim for accuracy. The role of the teacher here is therefore to provide assistance with regard to language advice10. The teacher then chairs the report, and comments on the content. At this stage, the focus is on both fluency and accuracy11. Also, the learners may hear a recording or read a text of a similar task, in order to compare how they did it. 2. 3. 3 Language Focus The language focus consists of analysis and practice. In the analysis learners examine the recording or text for new lexical items or structures, which they then record. The teacher conducts a practice of the new items either during the analysis or after. The learners are given the opportunity to reflect on how they performed the task and on the new language they used in this final part of the lesson12. 3. What TBL Offers Such a framework theoretically provides the learner with an opportunity to use the language they need for genuine communication13. I will now consider how this approach benefits the learner, and how it theoretically eliminates the pitfalls of other teaching approaches. 3. 1 Motivation A need to achieve the objectives of the task and report on it provide short-term motivation. Long-term motivation will be gained from successfully completing tasks14. Bowen (2002) notes that the range of useable tasks15 offer a great deal of flexibility and should also lead to more motivating activities for learners16. TBL also therefore accommodates different learning styles 3. 2 Private v Public There are clear instances in TBL in which the learner has the chance to privately practice the language, using it fluently, and then to publicly show other learners that they can use the language in a fluent and accurate manner. There is no such opportunity or necessity for public performance in the other methodologies. 3. 3 Reflection Task-based learning offers action and reflection. In contrast, PPP is elatively low in action and offers little if any chance for reflection as the language focus comes at the start of the lesson, and is entirely teacher generated. 4. Potential Shortcomings Learners who are used to a more traditional grammatical syllabus may find this approach difficult to come to terms with. This is primarily due to the apparent randomnes s of TBL, a criticism shared with TTT. Littlewood (1999) notes that one of the features of TBL that worries teachers is that it seems to have no place for the teaching of grammar17. Nevertheless, Willis (1998) suggests there are two phases of TBL in which focus on form prove beneficial18. Firstly, the planning stage between the private task and the public report promotes close attention to language form. Secondly, the language analysis activities provide a focus on form through consciousness-raising processes19. To summarise, TBL does not mean forget the grammar20. 5. Relevance to Teaching Contexts As stated, PPP is popular with many new teachers, as it offers what Scrivener (1996) defines as a single, simple, clear, workable lesson model21. Furthermore, it is very comforting for the teacher to be in charge of proceedings22, and this method of teaching is largely based on teacher activity. This ties in with shortcomings mentioned in the introduction, in that it isnt facilitating the needs of learners so much as easing the life of the teacher. Indeed, it is true to say that utilising learner interaction (which clearly occurs in TBL) as a teaching method is underused, mainly due to the fear of factors such as a reversion to L123. However, the relevance of learner motivation and involvement cannot be overlooked. Learner-centred methods, such as TBL, draw on the learners knowledge, and consequently materials are selected on the basis of both their needs and interests. Learning can be seen as a collaborative enterprise, in which there is a great deal of negotiation between the teacher and learner. Nevertheless, when considering TBL it is necessary to examine the context in which it is to be used, and furthermore the possible reaction of the learners. Will learners openly accept a methodology that is alien to them? If learners are unfamiliar with TBL, then it will be necessary to negotiate with learners to make sure that they are happy to learn in this way. If this can be done, then the learners become stakeholders in the approach. It is therefore vital for me as a teacher to take into account my teaching environment and apply this new approach sensitively. It is an accepted fact in my institution that learners cannot possibly be taught all the English that they need to know in one academic year. Consequently, a large part of their classroom time is allotted to teaching skills that will i) allow learners to cope with academic English using the level of language they have thus far attained, and ii) to encourage autonomous learning through the development of learning skills and the use of resources relevant to their future academic careers. Therefore, a methodology that supports the reflective learner, encourages autonomy and accommodates a range of learning styles should suit my learners needs. Also, as stated, TBL is of particular relevance as language is used for a genuine purpose, meaning that real communication should take place. Furthermore, learners are forced to consider language form in general rather than focusing on a single structure24, as is the case in PPP. Another way in which TBL is more relevant to learners than PPP is that the aim of TBL is to integrate all four skills25 and move from fluency to accuracy plus fluency26. . Conclusion TBL offers a structured approach to learning, and supports the notion that learning occurs most effectively when related to the real-life tasks undertaken by an individual. TBL encourages the development of the reflective learner, and accommodates a wide range of learning styles. TBL offers an attractive combination of pragmatism and idealism: pragmatism in the sense that l earning with an explicit sense of purpose is an important source of student motivation and satisfaction; idealism in that it is consistent with current theories of education. ask: An activity (or   technique) where students are urged to accomplish something or solve some problem using their language. Preferably, this activity is open ended; there is  no set way to accomplish their goal. What is Task-Based Learning? by Nick Dawson Using tasks Teachers have been using tasks for hundreds of years. Frequently, in the past, the task was a piece of translation often from a literary source. More recently, tasks have included projects for producing posters, brochures, pamphlets, oral presentations, radio plays, videos, websites and dramatic performances. The characteristic of all these tasks is that rather than concentrating on one particular structure, function or vocabulary group, these tasks exploit a wider range of language. In many cases, students may also be using a range of different communicative language skills. What makes task-based learning different? The traditional way that teachers have used tasks is as a follow-up to a series of structure/function or vocabulary based lessons. Tasks have been extension activities as part of a graded and structured course. In task-based learning, the tasks are central to the learning activity. Originally developed by N Prabhu in Bangladore, southern India, it is based on the belief that students may learn more effectively when their minds are focused on the task, rather than on the language they are using. In the model of task-based learning described by Jane Willis, the traditional PPP (presentation, practice, production) lesson is reversed. The students start with the task. When they have completed it, the teacher draws attention to the language used, making corrections and adjustments to the students performance. In A Framework for Task-Based Learning, Jane Willis presents a three stage process: †¢ Pre-task Introduction to the topic and task. †¢ Task cycle Task planning and report †¢ Language focus Analysis and practice. Does it work? Task-based learning can be very effective at Intermediate levels and beyond, but many teachers question its usefulness at lower levels. The methodology requires a change in the traditional teachers role. The teacher does not introduce and present language or interfere (help) during the task cycle. The teacher is an observer during the task phase and becomes a language informant only during the language focus stage. You can read more about task-based learning in: How to Teach English p31 by Jeremy Harmer [Longman] The Practice of English Language Teaching 3rd edition pp86-88 by Jeremy Harmer [Longman] A Framework for Task-Based Learning by Jane Willis [Longman] A Task-based approach Richard Frost, British Council, Turkey In recent years a debate has developed over which approaches to structuring and planning and implementing lessons are more effective. This article presents and overview of a task-based learning approach (TBL) and highlights its advantages over the more traditional Present, Practice, Produce (PPP) approach. This article also links to the following activity. Try Speaking activities Task based listening planning a night out †¢ Present Practice Produce †¢ The problems with PPP †¢ A Task-based approach †¢ The advantages of TBL †¢ Conclusion Present Practice Produce (PPP) During an initial teacher training course, most teachers become familiar with the PPP paradigm. A PPP lesson would proceed in the following manner. †¢ First, the teacher presents an item of language in a clear context to get across its meaning. This could be done in a variety of ways: through a text, a situation build, a dialogue etc. †¢ Students are then asked to complete a controlled practice stage, where they may have to repeat target items through choral and individual drilling, fill gaps or match halves of sentences. All of this practice demands that the student uses the language correctly and helps them to become more comfortable with it. Finally, they move on to the production stage, sometimes called the free practice stage. Students are given a communication task such as a role play and are expected to produce the target language and use any other language that has already been learnt and is suitable for completing it. The problems with PPP It all sounds quite logical but teachers who use this method will soon identify problems with it: †¢ Students can gi ve the impression that they are comfortable with the new language as they are producing it accurately in the class. Often though a few lessons later, students will either not be able to produce the language correctly or even wont produce it at all. †¢ Students will often produce the language but overuse the target structure so that it sounds completely unnatural. †¢ Students may not produce the target language during the free practice stage because they find they are able to use existing language resources to complete the task. A Task-based approach Task -based Learning offers an alternative for language teachers. In a task-based lesson the teacher doesnt pre-determine what language will be studied, the lesson is based around the completion of a central task and the language studied is determined by what happens as the students complete it. The lesson follows certain stages. Pre-task The teacher introduces the topic and gives the students clear instructions on what they will have to do at the task stage and might help the students to recall some language that may be useful for the task. The pre-task stage can also often include playing a recording of people doing the task. This gives the students a clear model of what will be expected of them. The students can take notes and spend time preparing for the task. Task The students complete a task in pairs or groups using the language resources that they have as the teacher monitors and offers encouragement. Planning Students prepare a short oral or written report to tell the class what happened during their task. They then practice what they are going to say in their groups. Meanwhile the teacher is available for the students to ask for advice to clear up any language questions they may have. Report Students then report back to the class orally or read the written report. The teacher chooses the order of when students will present their reports and may give the students some quick feedback on the content. At this stage the teacher may also play a recording of others doing the same task for the students to compare. Analysis The teacher then highlights relevant parts from the text of the recording for the students to analyse. They may ask students to notice interesting features within this text. The teacher can also highlight the language that the students used during the report phase for analysis. Practice Finally, the teacher selects language areas to practise based upon the needs of the students and what emerged from the task and report phases. The students then do practice activities to increase their confidence and make a note of useful language. The advantages of TBL Task-based learning has some clear advantages †¢ Unlike a PPP approach, the students are free of language control. In all three stages they must use all their language resources rather than just practising one pre-selected item. †¢ A natural context is developed from the students experiences with the language that is personalised and relevant to them. With PPP it is necessary to create contexts in which to present the language and sometimes they can be very unnatural. †¢ The students will have a much more varied exposure to language with TBL. They will be exposed to a whole range of lexical phrases, collocations and patterns as well as language forms. †¢ The language explored arises from the students needs. This need dictates what will be covered in the lesson rather than a decision made by the teacher or the coursebook. †¢ It is a strong communicative approach where students spend a lot of time communicating. PPP lessons seem very teacher-centred by comparison. Just watch how much time the students spend communicating during a task-based lesson. †¢ It is enjoyable and motivating. Conclusion PPP offers a very simplified approach to language learning. It is based upon the idea that you can present language in neat little blocks, adding from one lesson to the next. However, research shows us that we cannot predict or guarantee what the students will learn and that ultimately a wide exposure to language is the best way of ensuring that students will acquire it effectively. Restricting their experience to single pieces of target language is unnatural. Task based speaking Richard Frost, British Council, Turkey This is a speaking lesson on the theme of planning a night out that uses a listening exercise to provide language input. †¢ Preparation and materials You will need to record two people planning a night out on the town †¢ Pre-task (15-20min) Aim: To introduce the topic of nights out and to give the class exposure to language related to it. To highlight words and phrases. o Show sts pictures of a night out in a restaurant / bar and ask them where they go to have a good night out. Brainstorm words/phrases onto the board related to the topic; people / verbs / feelings etc. o Introduce the listening of two people planning a night out. Write up different alternatives on the board to give them a reason for listening e. g. (a) restaurant / bar (b) meet at the train station / in the square. Play it a few times, first time to select from the altern atives, second time to note down some language. o Tell them that they are going to plan a class night out and give them a few minutes to think it over. †¢ Task (10min) o Students do the task in twos and plan the night. Match them with another pair to discuss their ideas and any similarities and differences. †¢ Planning (10min) o Each pair rehearses presenting their night out. Teacher walks around, helps them if they need it and notes down any language points to be highlighted later. †¢ Report (15 min) o Class listen to the plans, their task is to choose one of them. They can ask questions after the presentation. o Teacher gives feedback on the content and quickly reviews what was suggested. Students vote and choose one of the nights out. †¢ Language Focus (20min) Write on the board fives good phrases used by the students during the task and five incorrect phrases/sentences from the task without the word that caused the problem. Students discuss the meaning and how to complete the sentences. o Hand out the tapescript from the listening and ask the students to underline the useful words and phrases. o Highlight any language you wish to draw attention to e. g. language for making sugges tions, collocations etc. o Students write down any other language they wish to remember. Note: You can go on the planned night out with your students. This can make it even more motivating for them.